- 6 Tips for Dating Someone with a Mental Illness
- Personal Stories
- What Dating Is Like as a Man With Mental Illness | The Mighty
And then one night you have a deep conversation and you learn that you're dating someone with a mental illness. As someone who has been on the other side of these conversations a lot of times, I can vouch for the type of reactions that are less than helpful when you discover you're dating someone with a mental illness. First, do not call your new potential partner "crazy. Most people who, like me, struggle with bipolar disorder do not manifest the way characters do on TV.
Similarly, the news media is quick to brand mental illness as "crazy," especially when it comes to those very few who commit crimes. Studies have shown that those with mental illness are seven times more likely to have violence committed against them than to ever harm another person [ How Does Mental Illness Affect Criminal Behavior?
6 Tips for Dating Someone with a Mental Illness
Second, do not simply nod and move on. This is an invitation to start a conversation about dating someone with a mental illness. Ask to hear the person's story.
Don't be accusatory, but make sure you learn what you need to in order to make an informed decision about whether or not this is the right relationship for you. Dating someone with a mental illness adds an extra dynamic to a relationship, as any health issue would.
Here are a few things to keep in mind when interacting with your partner. Sometimes, mental illness can be even harder on you, the partner, than it is on us. Trust me, we feel terrible about those times, but harping on it only increases our guilt and the associated depression. So while it is important to bring up issues that you might have, it is necessary to do so in a way that is part of the solution rather than increasing the problem.
Practice compassion with your partner. Living with a mental illness is hard, and some days are harder still. Understand that on those days, not everything will be likely to be achieved by your partner. Instead, try speaking positively about what your partner did accomplish.
On particularly bad days, getting out of bed, eating a meal, and taking a shower might constitute success. Be involved in your partner's support system. You should also feel that she treats you well in return and gives you the attention you deserve. There will always be times when one person in the relationship is more vulnerable and needs additional support.
Dealing with constant changes is one of the keys to building a strong and lasting relationship. You never know who your perfect partner might be so stay open to all of the possibilities! This guest article originally appeared on YourTango.
What Dating Is Like as a Man With Mental Illness | The Mighty
Find help or get online counseling now. Relationship Questions to Ask for Long-Term Commitment For one thing, it is very likely that you will at least go on a date with someone who is suffering or has suffered from mental health problems.
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- Tips on Dating Someone with a Mental Illness | HealthyPlace.
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- Dating in the Internet World with Mental Illness | Mental Health America;
- How To Love Someone With A Mental Illness | NAMI: National Alliance on Mental Illness?
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Here are some things to think about when it comes to getting into a relationship with someone with depression , anxiety , PTSD , ADHD or similar mental health conditions: Retrieved on January 17, , from https: By a member of our scientific advisory board on 8 Jul Published on Psych Central. Hot Topics Today 1. Catfishing; Avoid this Fishy and Catchy Addiction. Recognizing The Dark Triad.